For each service Remedial Massage is a therapeutic form of massage that focuses on treating the root causes of physical pain, tension, and injury. Unlike relaxation massage, which is primarily intended to relieve stress, remedial massage aims to assess and treat specific muscle problems, injuries, and postural imbalances.

 

​Here’s what makes remedial massage unique:
 

1. Targeted Pain Relief
   Remedial massage uses precise techniques to locate and address painful areas of the body. It can help relieve chronic pain, reduce muscle stiffness, and improve flexibility by targeting the underlying muscle and connective tissue issues that cause discomfort.
    

2. Therapeutic Techniques
   A remedial massage therapist employs various techniques, including deep tissue massage, trigger point therapy, and stretching, to release tension and improve blood circulation in problem areas. The approach is often tailored to the client's needs, which might involve firmer pressure to treat deeper layers of muscle.
    

3. Promotes Recovery and Injury Prevention
   Remedial massage can support the healing process after an injury, reducing inflammation, and helping restore movement. Regular sessions can also aid in preventing future injuries by correcting imbalances and improving body alignment.
    

4. Improved Mobility and Muscle Function
   By relieving tension in the muscles and improving blood flow, remedial massage enhances flexibility, range of motion, and muscle function, allowing the body to move more freely and with less strain.
    

5. A Holistic Approach to Health
   In addition to its physical benefits, remedial massage supports mental well-being by reducing stress and promoting relaxation. It’s an essential part of a holistic approach to health, allowing clients to feel more balanced and energised.
    

Whether you’re managing chronic pain, recovering from an injury, or simply aiming to maintain physical wellness, remedial massage offers a therapeutic solution that is both targeted and deeply effective.